Did you know that there are hundreds of species of bacteria inside of your gut? Whilst some are friendly and help keep a balance in the gut, others are not so helpful and can cause us some issues. The bacteria will come in four groups: Firmicutes, Bacteroidetes, Actinobacteria or Proteobacteria, and the good bacteria will…
Are you looking for a franchise opportunity in the gut health industry? At Mi Vida Inner Health, we are looking for amazing ladies to come and join us on our mission to heal digestive issues through the use of holistic functional medicine, which produces proven results. With around 4.39 million self-employed workers in the United…
Our programme has been created with your gut in mind so that we can get to the root cause of digestive issues and stomach problems (such as IBS) that you might be facing. So, let’s talk about your gut and some of the important aspects of gut health that we focus on at Mi Vida…
In recent years, the concept of plant-based nutrition has transcended dietary trends to become a fundamental approach to health, sustainability, and ethical consumption. With increasing awareness of the impact of our food choices on both our own well-being and the planet, plant-based diets have gained popularity as a versatile and impactful way to nourish our…
In a world inundated with conflicting dietary advice, the role of nutritional counseling emerges as a beacon of clarity and guidance. Nutritional counseling is a dynamic process that empowers individuals to make informed and personalized dietary choices, fostering better health outcomes and enhancing overall well-being. This article delves into the essence, benefits, and importance of…
Detoxification has gained significant popularity in recent years as individuals seek ways to improve their overall health and well-being. Whether through juice cleanses, dietary detox plans, or digital detoxes, people are embracing various methods to rid their bodies and minds of toxins and restore balance. This article explores the benefits and efficacy of detoxification programs…
A nutritionist can help you in many ways. They can help you with weight loss, eating disorders, and general wellness. A nutritionist will create a plan tailored specifically for you, based on your needs and goals. They can also provide support and guidance throughout your journey. If you are looking to improve your health, a…
A nutritional consultant helps to meet your individual nutrition goals. They emphasize practical skills, diet plans and lifestyle changes. They work along with the client to make personalised eating plans. Nowadays, one can easily get a nutritionist online consultation to meet their specific requirements. It is often Nutrition counselling is an integral part of a…
Your health is your greatest asset. Most of us know how important it is to follow a healthy lifestyle in order to enjoy life to the fullest. But with so many temptations around it can become challenging. People often don’t make the changes to their diet and lifestyle until they start to experience adverse effects…
Your dietary requirements can fluctuate and shift as you get older, depending on your health. While keeping one’s health is always a key priority, chronic diseases can sneak up on you. You might be shocked to learn, however, that therapeutic diets can help manage a variety of chronic ailments. A specific nutrition therapy by the…
A practical, step-by-step guide to restoring gut health and reclaiming your life.
