What is chronic constipation? Long-term or chronic constipation is defined as when it lasts for more than a few months. Nearly 15% of adults and 30% of people over 60 suffer from persistent constipation. Chronic constipation is characterized by difficult stools to pass or infrequent bowel motions that last for a few weeks or more.…
Do you suffer from constipation? If so, you are not alone. Constipation is a very common problem, and there are many different ways to treat it. In this blog post, we will discuss the different treatment options available for constipation, as well as the benefits and risks of each one. We will also provide tips…
Do you have trouble going to the bathroom? Are you feeling bloated and uncomfortable? You may be suffering from constipation. Constipation is a very common problem, and there are many causes. In this blog post, we will discuss some of the most common causes of constipation. We will also provide tips on how to prevent…
We all face constipation once or twice in our life time. But, if you are constipated constantly, it is important to overcome it through effective natural treatment for constipation. In order to find the right treatment, it is important to know the reason for constipation. Sometimes, constipation is a symptom of irritable bowel syndrome, and…
Most people experience some sort of bloating at some point in time. Some bloating after eating is completely normal. When it persists and starts to effect a person on a regular basis, then it needs further investigation. Intense bloating can be painful and very uncomfortable. Bloating occurs when the abdomen is full and tight. It…
Meditation when practiced regularly not only calms your mind and makes you feel relaxed, but it has beneficial effects on your physical wellbeing as well. The silence and stillness you experience in meditation are so attractive that you want to continue to feel it. With regular meditation, it teaches you how to go deeper into…
A practical, step-by-step guide to restoring gut health and reclaiming your life.
