Daily Archives: July 22, 2021

Effective Natural Treatment for Bloating

Online Nutritionist ClinicBy Mi Vida Inner Health Admin July 22, 2021

Most people experience some sort of bloating at some point in time. Some bloating after eating is completely normal. When it persists and starts to effect a person on a regular basis, then it needs further investigation. Intense bloating can be painful and very uncomfortable. Bloating occurs when the abdomen is full and tight. It…

How Yoga Helps in Transforming your Life?

Meditation and RelaxationBy Mi Vida Inner Health Admin July 22, 2021

Yoga and meditation are ancient practices, which have become increasingly popular in many parts of the world. Regular yoga practice helps to prevent many diseases and illnesses. Yoga provides physical and mental health benefits for people of all ages. It not only helps in making your body strong and flexible, but yoga also helps with…