About Nutritional Therapy

Book Online

Get free of pain and limitations in your life!

  • Are you struggling to recover from IBS or chronic fatigue?
  • Do you feel ready to make changes but don’t know how?
  • Would you like to find out you what’s holding you back?
  • Would you like to live a pain-free, joyful life?

We specialise in IBS and Chronic Fatigue Syndrome recovery. Our founder had her own run of ill health including IBS and chronic fatigue and uses her knowledge and specialist training in Nutritional Therapy, Functional Medicine and Well-being Coaching to help you move forward to achieving your health and well-being goals.

We use diagnostic testing including comprehensive stool analysis, hormones, food sensitivities, organic acids, thyroid and adrenals. As well as taking a detailed look at your history, diet and lifestyle, and your emotional gut health.

This helps us to form a complete picture, in order to find the route cause of your chronic condition. Using the Functional Medical model we never mask symptoms with medication, rather look for the route cause so as we can fix the problem.

Book Online

7 Day Food Diary

Use this diary to record what you have to eat and drink every day. (click here)

40 A Week Plant Challenge

Use this diary to record all the vegetables and fruits you eat in one week. (click here)

Are you experiencing symptoms?

Symptoms are a way of the body communicating that something isn’t right!
Complete our Health Check

Testimonials

It is not an exaggeration to say Ruth has changed my life. She is the first person that truly listened to my story and explained everything in a way that makes sense. Having the intolerance test is important but only the beginning, working with Ruth is priceless

Chris Hopkins

Ruth is an incredibly empathic and understanding therapist, she connected so well with me and put me at ease even though I had barriers up. I left my session feeling so much lighter and look forward to working with her. Thank you Ruth Highly recommended

Nikki Simcock

SO Glad my osteopath recommended I come see Ruth. I have had 4 treatments and am so grateful for her kind and sensitive manner, her helpful suggestions, and amazing rescue. I would highly recommend this place and Ruth— 5 stars!! 

Elizabeth Martin

Ruth is inspirational and always helps me to be positive. She challenges my negative thoughts and helps me reframe them.

Helen Cartin

I am so glad that I chose Inner health clinic for my food intolerance testing. Ruth was very friendly and it was apparent from the start that she is an expert in this area. She gave me great personalised advice which I could act on straight away and I left feeling supported and a lot more knowledgeable at the start of my journey to a healthier diet. Thank you Ruth 

Rachel Murray

Ruth has fantastic knowledge, and an obvious wealth of experience. This promotes positive conversation, and instant reassurances. I would recommend Ruth’s professional practise to anyone who suffers from gastrointestinal ailments

Christian Wright

A very helpful and supportive session. Ruth is knowledgeable, approachable and offers practical suggestions to making lifestyle changes. Professional approach, explains clearly and has a warm and friendly manner. Highly recommended. Feeling confident that with Ruth’s knowledge and support I can make the necessary changes to improve my health

Louise Tailor