Our Transform Your Gut Programme and Nutrition Therapy Consultations for IBS (Irritable Bowel Syndrome), IBD (Irritable Bowel Disease), SIBO (Small Intestinal Bacterial Overgrowth), and Candida (a yeast infection)
We offer a tailored gut health programme alongside Nutrition Therapy consultations at our clinic in Stockport, Cheshire. The programme is tailored to your specific needs in order to heal your gut and return it to at state of balance.
This is a powerful programme which has been developed to transform your gut in 12 weeks through the use of food as medicine and specific nutraceuticals (natural medicines). This programme is designed to tackle symptoms of IBS, and IBD such as constipation, diarrhea, bloating, candida, SIBO, (small intestinal bacterial overgrowth) abdominal pain, and general sluggishness. You will be working with a BANT registered Nutritional Therapist who specialises in gut related problems in Stockport, Manchester.
During the programme we follow a well documented 6 R protocol, first off we ‘remove’ anything
harmful, we do this by removing ‘bad’ food, you will only be eating healthful natural foods which
allow the body to re-establish a healthy platform from where you can heal. We cannot heal the body if we pollute it with processed food, lots of sugar, white carbohydrates, dairy, wheat, gluten and lots of stimulants. Whilst we recommend you abstain from dairy, wheat, caffeine and alcohol whilst following this programme, if you feel this is too restrictive please just try to limit these as much as possible for best results.
Next we ‘replace’ with the addition of gentle yet effective digestive enzymes. These allow the body to digest the foods we eat so we can ensure increased and improved nutrient assimilation which again will allow the body to heal. The body works off vitamins and minerals. We must ensure we give it enough vital nutrition as well as ensure the nutrition is digested completely. You are also encourage to sit and relax whilst eating, chewing your food thoroughly to aid absorption.
After ‘replace’ comes ‘re-inoculate’ with the addition of probiotics. Specific strains of well
researched probiotics are recommended to help to heal the gut, and encourage the growth of
friendly bacteria. Gut flora is key to a healthy body and mind. We must have a diverse range of good bacteria in the gut if we want to take control of any gut related symptoms. There are also recipes to make your own Kombucha, Kefir and Sauerkraut, these are fermented foods, naturally high in good bacteria.
We then look to ‘Repair & Re-balance’ the gut with the using nutraceuticals and natural healing
foods. these work on repairing and re-balancing a damaged gut wall. When the gut wall is damaged it becomes leaky, we are then susceptible to developing things like food intolerance, and other allergies. The prolonged effects of a leaky gut can lead onto immune dysregulation and autoimmune conditions can arise, whereby the body effectively attacks itself, unable to recognise friend from foe.
As a Nutritional Therapist specialising in Gut Health, I tailor the Transform Your Gut programme to your specific needs. Throughout each stage you work with me, based at our clinic in Stockport, Manchester, or online if you live too far away to visit the clinic, to ensure your continued development and resolve of your gut Bacteria problems. We offer consultations on Zoom also. We start with an initial consultation after you have completed a health questionnaire. At this consultation I take a detailed look at your symptoms, we score a MYMOP (Measure Yourself Medical Outcome Profile), whereby we score your 2 most debilitating symptoms so as we have a base reading, which we can review throughout the programme. To ensure we get to the root of your symptoms, we recommend the GI Effects comprehensive stool analysis test by Genova Diagnostics.
We have a 3 tier package option; Silver, Gold and Platinum.
We offer payment plans where needed to help spread the cost.
