The bowel was better understood in earlier times, and people were educated how to take care of it. The best technique to fight against illness and disease is to be aware of how to keep the colon healthy and in good condition. Colonic irrigation commonly referred to as colonic cleansing or irrigation. This involves using water to the colon with the use of hygienic apparatus, to flush waste out from the large intestine. This may help the removal of toxins and wastes as well as improve overall health wellness.
Colonic irrigation covers the entire length of the large intestine, with the massage from the practitioner helping to ensure an effective cleanse. The water pressure and temperature are carefully controlled and all waste is drained away discreetly in a closed system with no mess or odours.
How to find the best Colonic Irrigation practitioner?
Choosing a practitioner:
- Choose a practitioner who has completed all required training and is knowledgeable about both the theory and practice of colonic irrigation.
- It is crucial to have a practitioner who follows best practices and upholds high safety standards.
- Visit the clinic beforehand to make sure that the facility is tidy and clean. All equipment should be FDA registered. Ensure that reusable equipment is well cleaned and sterilised before using, or else use disposable tubing.
- Even better if the practitioner is a member of the Complementary & Natural Healthcare Council (CNHC), so you can make sure that the practitioner has the necessary training, credentials, and insurance.
What does colonic do to your body?
Colonic involves removing accumulated fecal matter, mucus and sludge from the colon by gently rinsing the colon with warm water. This practice has been employed since ancient times, and the benefits are due to the fact that digestive waste can be toxic to the body.
During the procedure:
- A tube is inserted into the rectum.
- Water is sometimes mixed with additives such as vitamins, probiotics, enzymes, or herbs and is pumped into the colon.
- In order to move the fluid, the colon hydrotherapists may massage your belly while you wait.
- Feces and the fluids used during the colonic procedure are removed from your body thereafter. To finish this process, you’ll be led to a restroom.
- Be prepared because the water has got to come out. You need to sit there until you feel like you’ve emptied yourself out.
- The entire session generally takes around 45 minutes and an hour from start to finish.
What comes out during the Colonic Irrigation?
Up to 16 gallons (60 litres) of water at a time, along with maybe other substances are pushed down the colon during a colonic cleanse.. This is performed by inserting a tube into the rectum. In some cases, smaller amounts of water are used and are left to sit in the colon for a short period before being removed. This can trigger the bowel to become stimulated, assisting you in using the restroom. This will help the patient in getting rid of toxins and waste, and it might even boost immune overall wellness.
Is Colonic Irrigation procedure painful?
Some people rarely experience a more minor and transient discomfort to their body. However, the majority of people describe their Colonic Irrigation sessions as both soothing and energising. If you have an accumulation of hardened matter in the colon you may experience some cramping as the colon contracts to expel it. Generally speaking, this discomfort is minor and passes quickly. The chance of cramping is decreased by using a heat pack and taking a magnesium supplement. Please get in touch with your practitioner if you are feeling uncomfortable in any manner.
How often should I get a Colonic Irrigation?
Each person responds and requires differently, therefore it is best to start with a series of 3–4 sessions spaced 10–14 days apart. Do this in order to have the best results in clearing the colon’s length and having that great reset.
We require this for two reasons. Water first functions as a solvent to soften and break down waste; it must be repeated in order to properly saturate hardened faecal matter and circulate in locations where accumulation has taken place. And secondly, the colon must be exercised over time in order to regain its shape and muscular tone. Just like any other muscle, the colon needs regular exercise to stay strong and toned.
If you want, you could have a maintenance session once a month or once every few months. You can schedule up to one appointment each week for three to six sessions if you wish to have a thorough cleaning. Because everyone is unique and has a distinct motivation for being healthy.
The Inner Health Clinic in Stockport, Manchester, may assist you if you are interested and would like to try colonic irrigation. You could be able to get help with your colon or digestive problems from the licensed practitioner in the clinic. Making an appointment can be done by calling 0161 243 5969 or sending an email to [email protected].